Personal Safety & Threat Awareness
This course is a non-physical seminar instilling the mindset to become the predator for good instead of the prey. Personal safety and awareness will be taught through threat profiling skills, awareness techniques, anti-stalking tactics and mindset principles that you will possess to protect yourself and loved ones for life.
Basic Self Defense
Be Your Own Protector
This course will cover basic but proven effective techniques in personal defense areas such as threat awareness, human defense response and mindset, choke escapes, defensive striking, optimizing space to get away and learning to become your own protector.
This course will familiarize and certify you to become CPR certified and gain a knowledge for basic life saving skills.
This course is a basic handgun safety course. Once completed you will receive a certificate and direction on how to attain your Concealed Handgun License (CCW).
Active Shooter/Aggressor Response
This course will focus on the Evade/Barricade/Respond method. It will assist you in developing ideas and life saving skills in an event that an attacker is present in a public place, school, or work environment. The course will break misconceptions and give you the mindset to survive during an attack.
Shooting Precision & Fundamentals
This course will teach you basic fundamentals of shooting including trigger management, stance, grip, breathing and precise accuracy with a handgun. You will be guaranteed to shoot better and be more proficient in the skills of shooting fundamentals.
Combat Action Pistol Prep (CAPP)
Through Combat Athlete's CAPP course you will build confidence in clearing malfunctions, shooting under stress and/or exertion, unorthodox shooting positions and adverse conditions. This course is built to teach the most basic of gun users and give tips and advanced practice to novice shooters.
Keeping Your Gun In a Fight
This course will teach you the skills to hold on to your gun in the event of an attacker attempting to disarm you. These proven principles have been adopted through various law enforcement, military and corrections agencies. If you are a brand new CCW holder or advanced trained individual, these proven tactics will give you the confidence and skills to survive during an attempt to disarm you.
Knife Attack Defense
This course is designed to teach you survival techniques during a knife attack. The tactics taught have been proven to assist even the most inexperienced individual in defending oneself. These principles have been utilized and taught to officers in some of the most dangerous prisons where knife attacks are more common than anywhere. These methods are now available to any person interested in saving his/her life from this type of attack.
Immediate Casualty Care
This course will be taught utilizing experienced and qualified individuals specializing in on-scene trauma. You will be taught the immediate basic life saving skills in an event that you or another person is shot, stabbed or severely injured.
Intro to Kettlebell Course
This course will introduce you to one of the newest techniques in gaining strength, getting in shape and functional fitness through kettlebell exercises. With the instruction of a certified kettlebell coach, you will learn the basic techniques and ideas to incorporate this equipment into your fitness routine. This seminar will help to learn basic kettlebell function and new exercises for your own routine. It will also assist in giving you experience of some of the kettlebell exercises used in CAPA's Boot Camp class.
Introduction to Punching (Striking)
This course will teach the foundations of throwing the proper punch. It will include basic principles of stance, hand and body position. The seminar will also touch on other basic strikes such as kicks, knees and elbows. All beginners are encouraged to check this course out to assist with proper techniques and will greatly help with classes offered such as Fighter Fit - Cardio Kickboxing. It's also great for experienced athletes in order to brush up on strikes already known.